Resources

From seasonal gardening tips to wellness advice, these resources are offered to support your journey in connecting with the rhythms of nature.

SELF-PACED ONLINE COURSE

A 10-Day Exploration of 10 Herbal Allies

This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.

The course includes:

  1. Daily Herbal Infusions

  2. Short Daily Lessons

  3. 10-minute sensory plant meditations

Join me on this journey to find depth and connection in the wise world of medicinal herbs.

Blog

Herbal Support for Fall
herbal medicine Daniela Rey herbal medicine Daniela Rey

Herbal Support for Fall

Fall is a time when nature herself surrenders to the inevitability of transformation, shedding the old to make way for the new. As the days grow shorter and the weather cooler, we are called to take stock of our actions, reflect on our journey, and find beauty in impermanence.

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An herbal blend for Fall
herbal medicine Daniela Rey herbal medicine Daniela Rey

An herbal blend for Fall

Fall is a time of transition. Just as Spring slowly brought warmer days and green sprouts, Fall brings back the cold and shorter days in preparation for Winter. When we think of fall what comes to mind? Colorful leaves turning brown and falling on the ground, leaving trees bare. Dry flowers turning into seed pods that fly through the air, spreading everywhere they can.

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