Resources

Welcome to our growing library of short lessons and resources.

Free Herbal Guide

How to Start Using Medicinal Herbs

This guide is meant to give you a jumpstart as you delve deeper into the world of herbalism and it includes:

  1. What is herbalism

  2. A thorough list of medicinal herbs divided by condition

  3. How to source plants responsibly

  4. How to start your own medicinal garden

  5. How to make herbal medicine

  6. Herbal infusions as a daily ritual

Blog

Herbal Support for Fall
herbal medicine Daniela Rey herbal medicine Daniela Rey

Herbal Support for Fall

Fall is a time when nature herself surrenders to the inevitability of transformation, shedding the old to make way for the new. As the days grow shorter and the weather cooler, we are called to take stock of our actions, reflect on our journey, and find beauty in impermanence.

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An herbal blend for Fall
herbal medicine Daniela Rey herbal medicine Daniela Rey

An herbal blend for Fall

Fall is a time of transition. Just as Spring slowly brought warmer days and green sprouts, Fall brings back the cold and shorter days in preparation for Winter. When we think of fall what comes to mind? Colorful leaves turning brown and falling on the ground, leaving trees bare. Dry flowers turning into seed pods that fly through the air, spreading everywhere they can.

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