The Beginner's Guide to Using Herbal Tinctures for Health and Wellness
What are herbal tinctures?
Herbal tinctures are liquid extracts made from natural ingredients like herbs or plants, usually mixed with alcohol, vegetable glycerin or vinegar. They are concentrated and potent, making them a popular choice for natural remedies. Herbal tinctures are known for their quick absorption by the body, offering a convenient way to benefit from the medicinal properties of various plants.
Benefits of using herbal tinctures for health
Tinctures offer natural benefits for your health and well-being. They are made from medicinal herbs, providing a concentrated dose of their beneficial properties. Here are some advantages of using organic tinctures:
Fast Absorption: Tinctures are quickly absorbed into the bloodstream, allowing for faster results compared to other forms of herbal remedies.
Long Shelf Life: Tinctures have a longer shelf life compared to fresh herbs, making them convenient to use and store.
Customizable Dosage: You can easily adjust the dosage of to suit your individual needs, providing flexibility in your health regimen.
Portable: Tinctures are easy to take on-the-road or in the middle of the night, when needed
Consider incorporating tinctures into your daily routine for a natural boost to your health and wellness.
Types of tinctures available
We offer a clean line of herbal tinctures using organic vodka, organic sugar cane alcohol and vegetable glycerin. We use high-quality, organic medicinal herbs to ensure purity and effectiveness.
Choose from our selection of herbal tinctures based on your needs:
Extracts: Made with remedial herbs, great to use in a moment of crisis or pain.
Digestive Bitters: Bitter, anti-inflammatory and carminative – this blend of herbs supports a healthy digestive system and helps relieve symptoms of indigestion like gas, bloating, heartburn and pain.
Calming Extract: Made with herbs traditionally used for their calming and adaptogenic properties. This tincture supports the body in down-regulating the nervous system, managing stress, reducing anxiety, and potentially improving sleep – when anxiety-related.
Immunity Extract: A potent tincture, formulated to support the body in fighting viruses and boosting the immune system.
Soothing Extract: Made with anti-inflammatory and anti-histamine herbs. Use this tincture to help reduce pain and inflammation.
Tonics: Tonic herbs are herbs known for their ability to support overall health and well-being. These tinctures are meant to be used daily because they work gradually over time to provide long-lasting benefits.
Mushroom Tonic: A blend of dynamic medicinal mushrooms extracted three ways to create a powerful dense tonic. This combination of adaptogenic mushrooms supports enhanced cognitive function, stress relief, and a healthy immune system.
Female Tonic: A powerful blend of herbs that supports female health and a feeling of balance and vitality.
Postpartum Tonic: A nurturing blend designed to provide mamas with the holistic support they deserve during their delicate postpartum journey. This tonic combines the power of time-honored botanicals such as motherwort, yarrow, tulsi, and shatavari, to promote a sense of calm, deep healing, and optimal digestion.
The best practices for using tinctures
Herbal tinctures are highly concentrated herbal extracts made by soaking herbs in alcohol over a long period of time. To get the most benefits from tinctures take them diluted in water or juice, as the taste of alcohol can be strong. Shake the tincture bottle well before using it to ensure an even distribution of the herbal components. Store tinctures in a cool, dark place away from direct sunlight to maintain their potency. Follow the recommended dosage provided on the tincture bottle or as advised by a healthcare professional.
Potential side effects and precautions
Remember to always consult your healthcare provider before using any new supplement, including organic tinctures. Some people may experience allergic reactions to certain herbs used in tinctures. It's essential to be aware of any allergies you may have before trying a new tincture. Additionally, some herbs may interact with medications you are taking, so it's crucial to discuss this with your doctor. Start with a lower dose to see how your body reacts before increasing it.
