Resources
Welcome to our growing library of short lessons and resources.
Free Herbal Guide
How to Start Using Medicinal Herbs
This guide is meant to give you a jumpstart as you delve deeper into the world of herbalism and it includes:
What is herbalism
A thorough list of medicinal herbs divided by condition
How to source plants responsibly
How to start your own medicinal garden
How to make herbal medicine
Herbal infusions as a daily ritual
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Starting a Garden
BLOG SERIES
Read along to start your gardening journey with helpful practical information. At the end of the day, you will do gardening your way, but knowing some basics will set you up for success.
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Herbal Infusions
DAILY RITUAL
Herbal infusions are a time-honored tradition in many cultures. By replacing your daily intake of water with herbal infusions, you will not only feel hydrated, but also nourished and grounded.
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Wrightwood Nature School
IN PERSON CLASSES
Nature School is open twice a year during the spring and fall for 8 weeks. During this time, students experience the transition from winter to spring and summer to fall as the garden moves through a cycle of birth, growth and inevitable death. Students spend time in community playing and learning about the ecosystem, regenerative gardening, herbalism and the food cycle from soil to plate to compost.
Blog
How to make an herbal infusion to drink all day
I have a routine now where I start infusions at night in a 60-ounce teapot. The herbs steep overnight and this is the water I drink all day long to stay hydrated and nourished.
Cozy Kid-Friendly Lentil Stew Recipe
Lentils are my go to meal when we need something nourishing and grounding. This recipe is great for a sick friend, a postpartum mama or on a cold rainy day. But really, we make some variation of this dish almost once a week and the kids love it and always want more.
Healing Herbs for Constipation
For centuries, people have relied on plant medicine to heal all kinds of ailments, and digestive issues are at the top of that list. Read along for a list of herbs we use to relieve constipation and other digestive conditions.