Herbal Support for Fall

Welcome to fall, with its crisp air and a landscape painted in warm hues, calling us to embrace the themes of change and transition.

Fall is a time when nature herself surrenders to the inevitability of transformation, shedding the old to make way for the new. As the days grow shorter and the weather cooler, fall reminds us of the importance of slowing down, reflecting on our jour

A call to prepare for the inevitable need to slow down in the Winter.

The beginning of fall coincides with the start of our school calendar and as summer ends, we often find ourselves busier than ever. So while our natural bodies might be feeling the call to get cosy and slow down, our world is moving fast, more akin to the need to harvest the goods from summer and accumulating as much wealth as possible in preparation for winter. The transition, coupled with this duality (slowness and productivity combined), call for herbs that support a calm nervous system and clear mind. The time to slow down will come later, in the winter, as business usually slow down and we recover from a fast pace holiday season.

fall is a season of harvest and reflection

The themes of Fall

Transition, the awareness and acceptance of change, reflection as summer ends and we look back at all we did and learned, and productivity as we harvest the labor of our work and collect the fruits of our labor. And yes, as we watch the outside slowly fall asleep and the squirrels prepare for hibernation, let’s take on this fall season with a focused mind and a commitment to slow down whenever possible.

During this season of transition, we yearn for support that nurtures our well-being—both physically and emotionally. We seek warmth and comfort, immunity to prepare and fight cold season, mental clarity to navigate the changing tides of life, and the wisdom to find solace in the simplicity of the moment. It is a time to replenish our spirits, like the earth replenishing its soil, and to prepare ourselves for the colder, quieter months ahead.

herbal blend for fall

Fall Blend with nourishing red clover, immune boosting elderberries and adaptogenic tulsi for a fall of harvesting and strengthening our body in preparation for winter.

Introducing our Fall Blend

An herbal infusion formulated for a time of transformation and replenishment as the growing season comes to an end and we harvest the products of our labor. With elderberries and red clover to refill the well as we prepare for the cold months, and tulsi to promote relaxation and mental clarity.

🍂 Red Clover - a nourishing herb, gently nurtures the body and offers support for hormonal balance.

🌹 Rose Petals - graceful and elegant, enriching your spirit and reminding you to savor the beauty of life amidst change.

🌿 Honeybush - with a subtle sweetness and a hint of nuttiness, honeybush provides a comforting foundation for this blend, offering warmth and comfort during the crisp autumn days.

🍇 Elderberries - bursting with antioxidants, elderberries support your body's natural defenses, helping you stay strong and healthy as the seasons shift.

🌼 Dandelion Root - aids in detoxifying your body, ensuring that you shed the weight of the past season, both physically and metaphorically, allowing room for new growth.

🌱 Tulsi - also known as the "Holy Basil," tulsi is an adaptogen that brings mental clarity and balance to your day, helping you find focus and inner peace amid the whirlwind of autumn activities.

🍬 Licorice Root - rounding out this blend, licorice root adds a comforting sweetness that warms the soul and satisfies the senses.

rose petals and red clover are the base of this herbal tea for fall

Deeply heart opening with rose petals and liver detoxing with dandelion root, Fall Blend is just what these months call for.

As these herbs blend in harmony, they tell the tale of autumn—the season of transformation, reflection, and preparation. With each sip of Fall Blend, you feel the essence of this wise season. Let it guide you, as you harmonize with nature's graceful dance into the embrace of winter.

fall quote by Dodinsky
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Fall Garden Chores

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A Blend of Herbs for Summer