Nourishment from the Land

Slow, nourishing rituals to steady your days.

shop the apothecary
The Ritual Box

Small rituals for a nourished, grounded life.

build your own
Begin Your Herbal Practice

A self-paced introduction to herbalism rooted in daily practice.

learn more

THE APOTHECARY

Herbal care for a slower, well-rooted life.

Made slowly and intentionally on our Wisconsin farm.

shop now

A clear jar with a gold lid containing Botanical Bath Salts labeled 'Awakening Soak' with magnesium, eucalyptus, and frankincense, weight 14 ounces.

Bath Rituals

Loose leaf herbal tea spilling out of a container labeled 'Nourishing' with a description 'crafted to support with red raspberry, nettles, steeped in ritual, herbal supplement'.

Herbal Blends

Healing Salves

Aromatherapy Candles

A gift box from 'Healing Gifts from Nature' containing herbal bath salts, menthol rub, and herbal tea with botanical and herbal illustrations inside the lid.

Gift Boxes

Our herbal products are crafted in small batches by a clinical herbalist, with care, intention, and reverence for the plants.

A woman with dark wavy hair sitting on a wooden bench outdoors, harvesting small yellow flowers from a garden with green plants. She holds a jar of honey or tea and has a wicker basket with more yellow flowers next to her.

MEET THE HERBALIST

Daniela Rey

Hi, I’m Daniela—herbalist and founder of Growing Up Rooted.

I was born in Colombia, among women who wove plants into daily life, and I’ve spent the last decade growing herbal remedies, teaching, and tending a life rooted in nature.

I create simple, nourishing offerings that help you feel more connected—to your body, your rhythms, and the Earth.

A 10-day invitation to reconnect with the wisdom of plants

A wooden tray on a table holding a glass teapot with herbal tea, a small ceramic bowl, and a basket filled with various dried herbs in plastic bags.

Begin Your Herbal Practice

Over 10 days, you’ll explore foundational herbs through simple rituals, daily infusions, and gentle guidance to help you slow down and listen.

“This course brought me back to myself. The way Daniela teaches makes the plants feel like old friends.”
–– Diana L.

Learn more

From Our Community

“Drinking herbal infusions daily has become part of my routine, and it brings back cherished memories of my grandmother.”

Carmen R
“You brought me back. I had tried before, but everything was commercial. You—you get this. You feel it. And that’s what I needed.”

Judith A
“Thank you for making each herb understandable and exciting! I learned so much in a short time.”

Paula T
“The course simplified herbalism for beginners like me, showing how herbs benefit our bodies holistically. Daniela’s approach is truly unique.”

Leandra M
“This course deepened my connection with herbs like never before! I’m learning something new every time I re-listen to the videos.”

Megan C
“As a novice, I found this course enlightening and now I’m eager to learn more about medicinal herbal teas!”

Claudia B
“Since adopting daily herbal infusions, I’ve felt more energetic and hydrated, even in the Florida heat!”

Carmen R
“I feel inspired to continue my journey with these herbs. Daniela truly brings our connection to plants alive.”

Kayla B
“This journey has transformed the way I think about nature. Daniela's herbal knowledge is incredible, and now I use nettle and elderberry regularly to keep myself healthy.”

Alex P
“This course was amazing! I’ve taken other intro to herbalism courses, but nothing has really stuck. This course helped me make WAY deeper connections with these herbs. I can’t wait for the next course!”

Megan C
“We started drinking herbal infusions every day—60 ounces in a big teapot. It became our rhythm. I started noticing shifts in my energy and mood… even my doctors asked what I was doing differently.”

Judith A