Resources

From seasonal gardening tips to wellness advice, these resources are offered to support your journey in connecting with the rhythms of nature.

SELF-PACED ONLINE COURSE

A 10-Day Exploration of 10 Herbal Allies

This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.

The course includes:

  1. Daily Herbal Infusions

  2. Short Daily Lessons

  3. 10-minute sensory plant meditations

Join me on this journey to find depth and connection in the wise world of medicinal herbs.

Blog

Fall Garden Chores
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Fall Garden Chores

I’ve been neglecting the garden the last couple of weeks after nature school ended. I needed some rest and the warmth of my house as we transition into colder months. But the garden is calling me and there are a few things I need to do to help prepare it as it falls asleep. Here’s what I’m doing now and what I will do later in the winter.

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What are cover crops and why you need them
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What are cover crops and why you need them

Part 5 of the Starting a Garden Series

Cover crops, also known as green manures, are plants grown for the purpose of improving soil health and fertility. They are an essential component of sustainable agriculture and gardening and offer numerous benefits to the environment and crops.

In this article, we will discuss the use of cover crops in the garden and how they can improve soil health and productivity.

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Want to start gardening? Here’s how.
gardening, starting a garden series Daniela Rey gardening, starting a garden series Daniela Rey

Want to start gardening? Here’s how.

Part 1 of the Starting a Garden Series

Gardening is a wonderful hobby that can bring joy, beauty, and fresh produce to your life. It's a way to connect with nature and bring life to the outdoor areas of your home. But perhaps the most important reason why I love gardening is because of it’s ability to down regulate my nervous system. It doesn’t matter how I feel, how heavy or sad or tired –– a few hours in the garden are deeply revitalizing, calming, and soothing to my soul.

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10 Things To Do in The Winter Garden
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10 Things To Do in The Winter Garden

As the days grow colder and the snow begins to fall, we see our garden fall asleep and this year’s life cycle comes to an end. It’s easy to see this as a time of no gardening, but there’s still much to do when the weather allows.

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How we Started a Snack Garden for Kids

How we Started a Snack Garden for Kids

This year we’re focusing on growing snacks in the garden. Fruits and veggies the kids will want to eat straight off the plant. Foraging in the garden is a great way to encourage time outdoors and close observation, so let’s talk about what we’re growing this year that will make the kids go outside for more.

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