Resources

From seasonal gardening tips to wellness advice, these resources are offered to support your journey in connecting with the rhythms of nature.

SELF-PACED ONLINE COURSE

A 10-Day Exploration of 10 Herbal Allies

This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.

The course includes:

  1. Daily Herbal Infusions

  2. Short Daily Lessons

  3. 10-minute sensory plant meditations

Join me on this journey to find depth and connection in the wise world of medicinal herbs.

Blog

What are cover crops and why you need them
gardening, starting a garden series Daniela Rey gardening, starting a garden series Daniela Rey

What are cover crops and why you need them

Part 5 of the Starting a Garden Series

Cover crops, also known as green manures, are plants grown for the purpose of improving soil health and fertility. They are an essential component of sustainable agriculture and gardening and offer numerous benefits to the environment and crops.

In this article, we will discuss the use of cover crops in the garden and how they can improve soil health and productivity.

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Want to start gardening? Here’s how.
gardening, starting a garden series Daniela Rey gardening, starting a garden series Daniela Rey

Want to start gardening? Here’s how.

Part 1 of the Starting a Garden Series

Gardening is a wonderful hobby that can bring joy, beauty, and fresh produce to your life. It's a way to connect with nature and bring life to the outdoor areas of your home. But perhaps the most important reason why I love gardening is because of it’s ability to down regulate my nervous system. It doesn’t matter how I feel, how heavy or sad or tired –– a few hours in the garden are deeply revitalizing, calming, and soothing to my soul.

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