Resources
Welcome to our growing library of short lessons and resources.
10 DAY MINI COURSE
A 10-Day Exploration of 10 Herbal Allies
COURSE DATES: JULY 15 - 24, 2024
This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.
The course includes:
Daily Herbal Infusions
Short Daily Lessons
10-minute sensory plant meditations
Join me on this journey to find depth and connection in the wise world of medicinal herbs.
-
Starting a Garden
BLOG SERIES
Read along to start your gardening journey with helpful practical information. At the end of the day, you will do gardening your way, but knowing some basics will set you up for success.
-
Herbal Infusions
DAILY RITUAL
Herbal infusions are a time-honored tradition in many cultures. By replacing your daily intake of water with herbal infusions, you will not only feel hydrated, but also nourished and grounded.
-
Wrightwood Nature School
IN PERSON CLASSES
Nature School is open twice a year during the spring and fall for 8 weeks. During this time, students experience the transition from winter to spring and summer to fall as the garden moves through a cycle of birth, growth and inevitable death. Students spend time in community playing and learning about the ecosystem, regenerative gardening, herbalism and the food cycle from soil to plate to compost.
Blog
Want to start gardening? Here’s how.
Part 1 of the Starting a Garden Series
Gardening is a wonderful hobby that can bring joy, beauty, and fresh produce to your life. It's a way to connect with nature and bring life to the outdoor areas of your home. But perhaps the most important reason why I love gardening is because of it’s ability to down regulate my nervous system. It doesn’t matter how I feel, how heavy or sad or tired –– a few hours in the garden are deeply revitalizing, calming, and soothing to my soul.