Resources

From seasonal gardening tips to wellness advice, these resources are offered to support your journey in connecting with the rhythms of nature.

SELF-PACED ONLINE COURSE

A 10-Day Exploration of 10 Herbal Allies

This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.

The course includes:

  1. Daily Herbal Infusions

  2. Short Daily Lessons

  3. 10-minute sensory plant meditations

Join me on this journey to find depth and connection in the wise world of medicinal herbs.

Blog

Herbal Support for Winter
herbal medicine, Winter Daniela Rey herbal medicine, Winter Daniela Rey

Herbal Support for Winter

Loving winter doesn’t come naturally to me. Yes, the beginning is fun with fall leaves and holiday festivities. But once January hits, it’s cold and dark, and I have to pay special attention to how I’m supporting my body and nervous system so as not to fall prey to the winter blues.

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