Resources

From seasonal gardening tips to wellness advice, these resources are offered to support your journey in connecting with the rhythms of nature.

SELF-PACED ONLINE COURSE

A 10-Day Exploration of 10 Herbal Allies

This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.

The course includes:

  1. Daily Herbal Infusions

  2. Short Daily Lessons

  3. 10-minute sensory plant meditations

Join me on this journey to find depth and connection in the wise world of medicinal herbs.

Blog

Benefits of Drinking Matcha Every Day + Recipe
Daniela Rey Daniela Rey

Benefits of Drinking Matcha Every Day + Recipe

Matcha is a vibrant green tea that has been a staple in Japanese culture for centuries, and for good reason. Packed with antioxidants and offering sustained energy, it’s a great addition to any daily routine.

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