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A bundle of resources for a weekend of rest and rejuvenation.
Are you ready for a weekend of self-care, rest and introspection?
Join us on this journey where a weekend will become an opportunity to reconnect with yourself and what's most important to you.
Explore 8 different modalities of self-care prepared by experts in the fields of food, fitness, mindfulness, herbalism, sound healing, beauty and self-improvement.
This bundle includes a bonus sound bath experience you won’t want to miss.
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Join herbalist, gardener and educator Daniela Rey in connecting with the wisdom and nourishment of medicinal herbs. GrowingUpRooted.com
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Tara, certified personal trainer, will guide you through a short weekend workout to build strength in your muscles and devote time to gentle stretching. Gym1777.com
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Dena, a trauma informed health and parent coach, will help you jumpstart your journey to emotional and digestive harmony. DenaMcComb.com
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Chantel, a chef by profession, prepared a checklist of must-have ingredients and staples for easy, delicious and healthy meals at home.
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Rachel, somatic practitioner, helping women release generational trauma from they bodies – has prepared some journal prompts and affirmations to unleash the queen you were always meant to be. RewindWithRachel.com
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Learn from LA celebrity make up artist, Katelin Gan, how being intentional with your skincare routine is a beautiful way to bring ritual to your daily life. UpLateWithKate.co
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A weekend guide to shadow work prepared by intuitive coach, Fernanda. Let's clear your path and break the limiting beliefs that have been holding you back. PlantedNowhere.com
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A 10 minute sound bath prepared by Kat, certified Sound and Energy healer, for a weekend of relaxation and stress relief. GoldenLightSoundAndEnergy.com