FREE HERBAL GUIDE
How to Start Using Medicinal Herbs
Folk Herbalism for a Life Rooted in Nature
You are embarking on a journey that can be deeply fulfilling and transformative. Medicinal herbs have been used for thousands of years to support health and well-being, and this knowledge and wisdom is a gift that has been passed down through generations.
This guide is meant to give you a jumpstart as you delve deeper into the world of herbalism and it includes:
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What are herbs, what makes them so powerful and how to get to know them.
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This is the list I wish I had when I started. My favorite tried and true herbs, categorized by some of the most common conditions.
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Important information on how to source your plants, where to find them, how to wildcraft respectfully and a short list of my favorite herbal vendors.
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Once you’ve chosen one or a few herbs you’d like to start exploring, here are the 3 most common methods of making medicine and how to start your own potions.
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My daily ritual of preparing an herbal infusion to drink all day. This practice has helped me drink more water, feel grounded and nourished.