Resources

Welcome to our growing library of short lessons and resources.

10 DAY MINI COURSE

A 10-Day Exploration of 10 Herbal Allies

COURSE DATES: JULY 15 - 24, 2024

This course is a gentle invitation to get to know 10 of my favorite medicinal herbs more deeply. Each day, we will drink and discuss one herb, getting to know her better.

The course includes:

  1. Daily Herbal Infusions

  2. Short Daily Lessons

  3. 10-minute sensory plant meditations

Join me on this journey to find depth and connection in the wise world of medicinal herbs.

Blog

Want to start gardening? Here’s how.
gardening, starting a garden series Daniela Rey gardening, starting a garden series Daniela Rey

Want to start gardening? Here’s how.

Part 1 of the Starting a Garden Series

Gardening is a wonderful hobby that can bring joy, beauty, and fresh produce to your life. It's a way to connect with nature and bring life to the outdoor areas of your home. But perhaps the most important reason why I love gardening is because of it’s ability to down regulate my nervous system. It doesn’t matter how I feel, how heavy or sad or tired –– a few hours in the garden are deeply revitalizing, calming, and soothing to my soul.

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