DAILY RITUAL
Herbal Infusions
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A guide to making herbal infusions to drink all day
Are you ready to invite the wisdom of medicinal herbs into your body?
HERBAL INFUSIONS
Herbal infusions are a time-honored tradition in many cultures. By replacing your daily intake of water with herbal infusions, you will not only feel hydrated, but also nourished and grounded.
After reading this article, I invite you to prepare a cup of tea or infusion and sit listening to this 10 minute guided meditation. A great way to calm your mind, connect with your senses and start a deep relationship with medicinal herbs.